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Certified Exercise Recovery Specialist

Applying the elements of recovery is just as crucial to training programs as the physical activity components. ISSA's Recovery Specialist is the most in-depth certification on this cutting-edge topic that will allow fitness professionals to systematically implement the most effective recovery techniques into a client's overall program.

Skills / Knowledge

  • Active Recovery
  • Restorative Exercises
  • Nutrition for Recovery
  • Sleep Optimization
  • Stress Management
  • Flexibility and Mobility
  • Recovery Modalities
  • Hydration Strategies
  • Recovery Assessments